training methodology


What is the MSNP™
Training Methodology?

The MSNP™ Training Methodology is the Multi-Sensory NeuroPlasticity training methodology that is at the core of ROX Pro’s experience.

ROX Pro’s MSNP™ training methodology is a unique combination of multi-sensory stimulation, gamified elements and randomized variation. This combination exposes the athlete or the patient to new training impulses and thus enables the preconditions for neuroplasticity.

thumbnail_image001-Science behind training image2 (2)


Multi-sensory stimulation refers to the concept that the more senses are stimulated during an activity, the more effective the perceptual learning will be.


Neuroplasticity is the brain’s ability to form and reform neural networks. Every repetition reinforces a neural pathway. These small changes, repeated frequently enough, lead to changes in the way the brain works, changing its structure as we experience, learn, and adapt. This is fundamental for the development of specific cognitive-motor skills and inner motivation.

With ROX Pro’s MSNP™ Training Methodology new resources are added to natural physical training, improving results and performance.


With ROX Pro’s MSNP™ training new resources are added to a natural physical training, improving results and performance.

and fun

Immediate performance feedback via the ROXPro App is the base for a gamified training experience. Athletes, clients and patients will work harder and with more motivation as they now can compete with each other and/or themselves.


Randomized variation of the lights and signals bring unlimited and unpredictable possibilities to every session, demanding complete focus on the exercise.


When preparing drills for a specific sport or use case according to the MSNP™ training methodology, sport-specific requirements on the 8 different target areas of cognitive-motor development are analyzed and a requirement profile is developed.

Loved by physical therapy and rehab specialists

BACKED BY SCIENCE, APPROVED BY health and fitness professionals

backed by science

Loved by physical therapy and rehab specialists

Want to learn how to use ROX Pro in your practice?

Free Consultation